Blogs
Over the past few years we've had our loved ones deserve to be rewarded with some great wellness gifts this Valentine's Day 💖 Surprise your Loved Ones and give the gift of a hug and quality Sleep with Kocoono! Need inspiration? Read more to get some good Valentine's day gift ideas for your other half, for your loved ones or even for your co-workers!
Continue reading
Yes, they do. Kocoono Weighted Blankets can help you sleep if you combine them with sleep hygiene routines. Insomnia affects between 10-20% of the general population at any one time."Why can't I sleep?" you might ask yourself! Find the main reasons here & check out the 6 Ways Kocoono weighted blankets can help you sleep better!
Continue reading
Psychologists are reporting a rise in pandemic burnout. The coping capacity is burnout after the whole COVID-19 situation, and many people in Ireland & the UK are struggling to manage their stress. It's time to be kind to ourselves and have a Wellbeing Recharge! Check these 6 Strategies to cope with stress & anxiety👇
Continue reading
Wim Hof Method is based on exposing your body to cold temperatures. Cold therapy has many health benefits, from improving sleep, speeding up recovery after physical exercise, enhancing focus, and boosting your immune response.
You can practice Wim Hof Method in Ireland and the UK by swimming in our Atlantic Ocean. Check out this blog to learn more and find cold therapy alternatives!
Continue reading
You can practice Wim Hof Method in Ireland and the UK by swimming in our Atlantic Ocean. Check out this blog to learn more and find cold therapy alternatives!
Covid has made working from home our new normal. Most of the times, we share our space with our family or housemates, and we don't have the proper office set Learn more about how you canreduce anxiety and avoiding burning out with these 5 tips! Read more here👇
Continue reading