Do Kocoono Weighted Blankets Help you to sleep?
Yes, they do. Kocoono Weighted Blankets can help you sleep if you combine them with sleep hygiene routines. Insomnia affects between 10-20% of the general population at any one time."Why can't I sleep?" you might ask yourself! Find the main reasons here & check out the 6 Ways Kocoono weighted blankets can help you sleep better!
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6 Top Benefits of Cold Water Therapy. Alternatives to Wim Hof Method.
Wim Hof Method is based on exposing your body to cold temperatures. Cold therapy has many health benefits, from improving sleep, speeding up recovery after physical exercise, enhancing focus, and boosting your immune response.
You can practice Wim Hof Method in Ireland and the UK by swimming in our Atlantic Ocean. Check out this blog to learn more and find cold therapy alternatives!
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