Kocoono™ Wellness Toolkit

Kocoono™ Wellness Toolkit


Regular price€5,00

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  • 1- 2 Days Delivery in Ireland & UK
  • Designed in Ireland & Ethically Produced in Europe

Track your sleep, increase your wellbeing & apply Positive Psychology. 

The Kocoono™ Wellness Toolkit is your 12 page lifesaver.

It is designed to strengthen your mind and increase focus and mental well-being in your day to day life.

This will enable you to plan your life through our easy to use tools, record your sleep patterns to ensure you are allowing time for your mind and body to function at their best, using positive psychology exercises to help you win at life.

To get the most of the Kocoono™ Wellness Toolkit,  we recommend you to read our blog 7 Positive psychology techniques to improve your life

Simply download your Kocoono™ Wellness Toolkit straight from your inbox, print it off and enjoy the simple to use, stress relieving tools. 

 

How to download Kocoono Wellness ™ Toolkit for FREE?


✔️ If you are one of our subscribers, you can find this resource in your Welcome Newsletter.

✔️ If you are still not subscribed to Kocoono Newsletter, sign up with us and you will receive the Kocoono ™ Wellness Toolkit as a welcome gift.

By signing up, you will receive exclusive offers and weekly Sleep and Mental Well-being tips to help you feel better 🤗


Sections

Sleep Diary

The sleep Diary will allow you to recognize patterns around your day and bed time that affects your quality sleep, and then you can intercept with an ingenious sleep plan!

Brain Dump

Too much thoughts? Find a single place to contain them. Writing down all the information can help reduce symptoms of stress and anxiety. It also helps you to improve your focus and productivity levels.

Weekly Planner

Goal setting is an integral practice in the field of Positive Psychology. Having goals and fighting to maintain them keeps you motivated and consequently happy.  You will find an undated weekly planner to organize and motivate yourself! 

Automatic Thoughts

This exercise will help you to detect the trigger of your negative thoughts and create new positive thoughts to fight them.

Gratitude Journal

 

Many studies have found  that those who regularly practice gratitude experience more positive emotions. Our Gratitude Journal proposes you write down three items per day, every day, that you are grateful for. 

Winning in Life

You can find an ideal exercise called “Winning in Life”  that invites you to pause and appreciate what you have accomplished. You will feel happy by simply writing down the areas that you are winning in life and the little steps you have done to create them. 

You will also receive our tips and tricks to help reduce anxiety, stress and learn some techniques to benefit your mental well-being and combat those sleepless nights. 

 - Delivered to your door within 1-2 working days in Ireland UK

- Enjoy Free Delivery if your order is over €100 within Ireland and The UK

Customer Reviews

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M
Mary Hodgins
Weighted eye pillow

Love my weighted eye pillow find it so relaxing on the eyes and great to just lie down and relax for a little while and very soothing on the mind also

C
Ciara G.
A wonderful resource. Thank you!

A wonderful resource. Thank you!
Ciara

Mimics A Hug

Kocoono™ Weighted Blankets act as a self soothing tool improving quality sleep, mood and relaxation, which in turn can have other overall health benefits. Kocoono LUXE has a neck cut out design that allows the Blanket to fit smoothly around your neck, wrapping your body from the top. The neck cut out allows your Kocoono to move with you. You will feel embraced and comforted all night long!

Cuddle Me to Sleep

Calms Your Nervous System

The evenly distributed pressure across the Kocoono switches off the Sympathetic Nervous System (SNS) reducing cortisol levels associated with stress & instead stimulates the Parasympathetic Nervous System (PNS). The activation of the PNS makes you feel embraced, relaxd & comforted with increased levels of serotonin while reducing your Stress & Anxiety.

Calm Me Please

Customisable

The Kocoono™ Weighted Blanket LUXE is patented and has a shoulder embrace specific to relieve neck and shoulder tension. It allows the deep touch pressure to come up around your shoulder area which also makes them feel hugged and safe. Kocoono LUXE has 10 inner Kocoono weighted bands and you can remove some of them if you don't want the pressure in certain areas.

Kocoono Luxe VS Basic

Don't take our word for it

I bought the Kocoono weight blanket some months back and I can definitely say that it has helped my insomnia, pain and anxiety. Thank you Emer for this wonderful invention and I wish you continued success with your business.

Mary O Sullivan

I bought the blanket as I wanted to improve my sleep quality and knew of the power of being grounded to have deep sleep. Since I am using the blanket, my sleep has been very deep, not waking up in the middle of the night and overall feel more rested. Recommend to everyone

- Linda Culleton

Amazing Service

My son is thrilled with his deluxe blanket. But the service I got from the team was amazing. The support, the advice the help I got is absolutely commendable. Thrilled to buy from an Irish company. Quality of product is beautiful. Reason for purchase was an anxious child. Has made a big difference.

Deirdre Keher